
AMERICAN Pistachio Nutrition Power
Research suggests that pistachios have numerous benefits and may help to maintain good health, support an active lifestyle and reduce the risk of nutrition-related diseases. Scroll down to learn more about the health benefits of pistachios.

Nutrition Power
Nutrition Power
Pistachios contain important nutrients, like essential vitamins, minerals, protein, beneficial fats, fiber, amino acids and antioxidants.

Post-Exercise Snack
Post-Exercise Snack
Pistachios can help fitness enthusiasts and athletes meet their post-exercise nutritional needs.

Weight Management
Weight Management
One serving of pistachios (49 nuts) provides protein, fiber, and healthy fats that satiates hunger and reduces cravings.

American Pistachios' Role in Gestational Diabetes
American Pistachios' Role in Gestational Diabetes
New study shows eating pistachios helped women with gestational diabetes control their blood sugar.

Blood Sugar Management
Blood Sugar Management
Studies indicate that pistachios may help maintain healthy blood glucose levels.

Heart Health
Heart Health
Eating pistachios daily may lower the risk of heart disease thanks to plant-based compounds like Vitamin E, polyphenols and lutein.