CURRIED PISTACHIO CHICKEN

 

CURRIED PISTACHIO CHICKEN

Yield: 4 servings

Ingredients

½ cup Plain, low-fat yogurt
3 tablespoons Honey
2 tablespoons Vegetables oil
2 tablespoons Lime juice
1 tablespoon Curry powder
1 teaspoon Salt

¼ teaspoon Cayenne pepper
1 cup Chopped, natural American pistachios
8 Chicken thighs, skinned

Instructions

Preheat oven to 475°F.  Blend yogurt, honey, vegetable oil, lime juice, curry powder, salt and cayenne pepper.  Using half the yogurt mixture, coat chicken.  Place on a rack in a pan and bake 15 minutes.  With tongs, remove chicken and coat with remaining yogurt mixture.  Roll in nuts to coat top and sides evenly.  Return to oven; continue to cook until chicken is tender, 10 to 15 minutes. 

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